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Linda Murray
The 7 Key Characteristics to Become Mentally Strong
in Career, Coaching, Communication, Mental Health, Mindset, Peak Performance, Productivity, Strategy, Success / / 0 commentsOver the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two.…
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Linda Murray
Imposter syndrome: It’s not about you.
“I have written 11 books but each time I think ‘Uh-oh, they’re going to find out now. I’ve run a…
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Linda Murray
How to improve your resilience and bounce back from challenges
in Career, Coaching, Executive, Leadership, Mental Health, Peak Performance, Productivity, Small Business, Strategy, Success, Team / / 0 commentsThere has been a lot of talk, especially in recent times, about how leaders are managing change and becoming change agents,…
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Linda Murray
Building resilience: tools to thrive, not just survive
“The way we’re working isn’t working”. That’s true and it’s also the title of a book by a man I…
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Linda Murray
Resilience and Mental toughness – is there a difference?
in Career, Mental Health, Mindset, Peak Performance, Productivity, Small Business, Strategy, Success, Team, Teams / / 0 comments2021 hasn’t started off as smoothly as we may have liked. COVID-19, lockdowns, travel restrictions and people still working from…
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Linda Murray
Managing in Stressful times: The Aftermath of COVID-19
in Career, Leadership, Mental Health, Mindset, Peak Performance, Productivity, Success, Team, Teams / / 0 commentsIf you’re struggling to find a way of working with your team post-COVID, don’t be hard on yourself. Many leaders…
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Linda Murray
Coming up with a career plan B
in Career, Coaching, Entrepreneur, Executive, Leadership, Mental Health, Mindset, Strategy, Success / / 0 commentsWhat happens when. your career is derailed in some way? Can you honestly say you are working in your…
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Linda Murray
How to get excited about heading back to work
Are you excited about heading back to work? I know that I’ve enjoyed the break from routine. Even though I…
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Linda Murray
5 tips for disconnecting: It’s time to walk your talk.
in Mental Health / / 0 commentsIt’s almost Christmas and we at Athena will be having a break. The team will be disconnecting and enjoying some…
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Linda Murray
Give your PRESENCE, not just presents this season.
in Communication, Mental Health / / 0 commentsThis year we have been very device focussed. Our homes have become our workplaces and work technology has followed us…
