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Linda Murray
How to keep going when exhaustion sets in
Exhaustion costs much more than your health. Here’s how to care for your needs so you stay on top of work and life. Check out this post.
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Linda Murray
The 7 Key Characteristics to Become Mentally Strong
in Career, Coaching, Communication, Mental Health, Mindset, Peak Performance, Productivity, Strategy, Success / / 0 commentsOver the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two.…
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Linda Murray
Imposter syndrome: It’s not about you.
It’s hard to understand but many of the world’s most successful people feel like imposters. To us it seems perfectly clear that they are brilliant at what they do, yet they can’t see it in themselves. This is imposter syndrome. In this post we’ll look at ways to overcome the feeling and be more confident.
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Linda Murray
How to improve your resilience and bounce back from challenges
in Career, Coaching, Executive, Leadership, Mental Health, Peak Performance, Productivity, Small Business, Strategy, Success, Team / / 0 commentsThere has been a lot of talk, especially in recent times, about how leaders are managing change and becoming change agents,…
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Linda Murray
Building resilience: tools to thrive, not just survive
“The way we’re working isn’t working”. That’s true and it’s also the title of a book by a man I…
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Linda Murray
Resilience and Mental toughness – is there a difference?
in Career, Mental Health, Mindset, Peak Performance, Productivity, Small Business, Strategy, Success, Team, Teams / / 0 comments2021 hasn’t started off as smoothly as we may have liked. COVID-19, lockdowns, travel restrictions and people still working from…
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Linda Murray
Managing in Stressful times: The Aftermath of COVID-19
in Athena Insights, Career, Leadership, Mental Health, Mindset, Peak Performance, Productivity, Success, Team, Teams / / 0 commentsIf you’re struggling to find a way of working with your team post-COVID, don’t be hard on yourself. Many leaders are feeling helpless and lacking confidence right now. Click here to view our five strategies for managing your team.
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Linda Murray
Coming up with a career plan B
in Career, Coaching, Entrepreneur, Executive, Leadership, Mental Health, Mindset, Strategy, Success / / 0 commentsWhat happens when. your career is derailed in some way? Can you honestly say you are working in your…
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Linda Murray
How to get excited about heading back to work
Are you excited about heading back to work? I know that I’ve enjoyed the break from routine. Even though I…
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Linda Murray
5 tips for disconnecting: It’s time to walk your talk.
in Mental Health / / 0 commentsIt’s almost Christmas and we at Athena will be having a break. The team will be disconnecting and enjoying some…
