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What are you going to achieve in 2019?
Getting clear on your ideal future is critical because if you don’t know what it is, you can’t work towards…
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The Importance of Leadership Grit
To perform at the highest levels, on a regular basis, you need more than just talent, experience, and resilience; you…
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How to discover and use your team’s superpowers
There are lots of benefits in knowing what your own and what your team's strengths are. When you focus on…
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3 tips for driving your team to greatness
We all know being pushed into something doesn’t work, nor does nagging or coercion. Instead, use these three super-important techniques and habits…
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Discover your productivity
2018 is going to be your year. That’s what you told yourself during the first quarter of the year. No…
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Use these 3 neuroscience tips to boost your productivity
Today we’re going to look at three (plus one) brain-based tips you can use each day to improve your work and personal life. Read More>>
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Fuel Yourself for Success
Reaching major goals are never usually achieved within a day or even a week. Those goals that truly get us…
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Want Greater Work-Life Balance? You Need to Create a “Not-To-Do” List
In the past, I’ve talked a lot about how creating greater work-life balance is a must to prevent burnout and…
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Top Strategies for Building Balance for Less Stress and More Success
Learning how to balance all the competing commitments in your life will lead to greater success because in many cases, the number one obstacle that we need to overcome to achieve our goals is ourselves.
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Defining Your Balance
In today’s hectic world, there is a lot of conversation about the need to find your work/life balance. While there are plenty of articles available to help, you assess your priorities, there isn’t a lot out there that talks about what balance really means.
What does ‘balance’ mean?
Athena Coaching > Productivity