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Linda Murray
How to keep going when exhaustion sets in
Exhaustion costs much more than your health. Here’s how to care for your needs so you stay on top of work and life. Check out this post.
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Linda Murray
Are your choices as empowered as you think?
Creating your best life, career, and personal opportunities comes down to making the right choice at the right time. So, how do you know they are the choices which give you the best possibilities in life?
Today we dig down into the concept of empowered choice and how you can control your decisions.
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Linda Murray
The 7 Key Characteristics to Become Mentally Strong
in Career, Coaching, Communication, Mental Health, Mindset, Peak Performance, Productivity, Strategy, Success / / 0 commentsOver the last couple of weeks, we’ve talked about resilience and mental toughness and discovered the difference between the two.…
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Linda Murray
Imposter syndrome: It’s not about you.
It’s hard to understand but many of the world’s most successful people feel like imposters. To us it seems perfectly clear that they are brilliant at what they do, yet they can’t see it in themselves. This is imposter syndrome. In this post we’ll look at ways to overcome the feeling and be more confident.
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Linda Murray
Career conversations: You don’t own your team.
Organisations are slowly realising that employees don’t “belong” to them; or ultimately, even the organisation. They recognise the approach doesn’t…
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Linda Murray
Training our minds and bodies to handle stress
in Mindset, Peak Performance / / 0 commentsMany people assume that being resilient is solely about your ability to adapt to tough circumstances. In practice, resiliency is…
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Linda Murray
Building resilience: tools to thrive, not just survive
“The way we’re working isn’t working”. That’s true and it’s also the title of a book by a man I…
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Linda Murray
Resilience and Mental toughness – is there a difference?
in Career, Mental Health, Mindset, Peak Performance, Productivity, Small Business, Strategy, Success, Team, Teams / / 0 comments2021 hasn’t started off as smoothly as we may have liked. COVID-19, lockdowns, travel restrictions and people still working from…
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Linda Murray
Managing in Stressful times: The Aftermath of COVID-19
in Athena Insights, Career, Leadership, Mental Health, Mindset, Peak Performance, Productivity, Success, Team, Teams / / 0 commentsIf you’re struggling to find a way of working with your team post-COVID, don’t be hard on yourself. Many leaders are feeling helpless and lacking confidence right now. Click here to view our five strategies for managing your team.
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Linda Murray
What to look for in an Executive Coach
in Coaching, Executive, Leadership, Mindset, Peak Performance, Strategy, Success, Training / / 0 commentsIn the past, professional development at Executive level has been overlooked and undervalued. The attitude seemed to be that because…