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  • Goals vs. Intent

    in Career, Mindset, Success / / 0 comments

    When we set goals without first thinking about our intentions, it can have the opposite effect. We can set ourselves up to fail when we don’t think about what motivates us, and drives us, before we set a goal.

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  • Starting Over

    in Executive, Mindset, Networks, Success / / 0 comments

    One of the most exciting and empowering things about setting new goals is that you are giving yourself the opportunity to start over. It’s a fresh new beginning for you. When you have what is virtually a blank slate, you can reshape yourself and your career whatever way you want.

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  • The science behind goal setting

    in Coaching, Mindset, Success / / 0 comments

    What happens to your mindset when you set goals? It gives you an amazing power to achieve. In our post “Three Things To Change the Game and Ensure Your Success,” you would have learnt that people are 42% more likely to achieve their goals by writing them down. That is true, but why is it so? If you just think

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  • Taking the next step: The attitudes you need to achieve success.

    in Coaching, Executive, Mindset / / 0 comments

    In our last post we looked at how you can change the game to achieve your success. The 3 important components were self-assessment, forward planning and taking massive action. Today I want to dig a little deeper into the personal qualities you’re going to need as you move forward in your plan. Planning isn’t just about knowing where you’re going;

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  • Three things to change the game and ensure your success

    in Career, Executive, Strategy, Success / / 0 comments

    One thing I’ve noticed over the years I’ve been coaching is the number of women who are hesitant or not proactive in building their careers.

    What do I mean by that? I mean they are hesitant to put their hands up for roles they want, or they allow their careers to happen by chance. Right place, right time.

    If you want to build the career of your dreams, you need to change the game you’re playing. It’s time for a new strategy.

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  • Your Thoughts Create Your Reality – So, what are You CHOOSING to Focus On?

    in Mindset, Peak Performance / / 0 comments

    At any given moment of the day or night, our minds are busy talking – to ourselves! This phenomenon is often referred to as “self-talk.” Most of the time we are completely unaware of the internal “chatter,” that is going on. While our conscious mind frequently tunes out of our internal conversations, our subconscious mind is busy listening closely and paying attention to the messages that we are sending about…

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  • Mind Over Matter – 5 Things You Can Do to Create a Positive Mindset

    in Mindset / / 0 comments

    Adopting a positive mindset strengthens your willpower and gives you the fortitude to keep working towards your goals and aspirations no matter how difficult your present circumstances might be. If you would like to strengthen your resolve and begin to manifest a happier, more successful life, try some of these techniques.

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  • How Failure Teaches You Resilience

    in Leadership / / 0 comments

    Some people have more resilience than others. They are back and off again while others are still sitting on the floor wondering what happened. How do they develop their resilience? Here's how...

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  • How to Overcome the Three Main Barriers to Your Success

    in Mindset / / 0 comments

    Some days it can feel as though fate is conspiring against you and you’ll never become the successful person you want to be. In your heart you know that’s not true, but when your mind starts acting up, it’s hard to ignore, isn’t it? That’s the problem, right there. Your mind is in control of you, not the other way

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  • Fuel Yourself for Success

    in Mindset, Productivity, Success / / 0 comments

    Reaching major goals are never usually achieved within a day or even a week. Those goals that truly get us to move outside of our comfort zone take time. While many of us are winding down in preparation for the end of year festivities there is still a lot of time left to achieve things you set out to do this year. Here are a few practical ways to stay…

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• How to stop living a life for other people and
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