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  • How to become resilient to maintain peak performance

    in Leadership, Peak Performance, Success / / 0 comments

    To become resilient, we must train our minds and bodies to handle stress in a positive manner. Otherwise, it becomes impossible to get in the “flow,” and perform at our best level. Here's how!

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    Athena Coaching
  • Peak Performance: It’s All in Your Mind

    in Leadership, Mindset, Peak Performance / / 0 comments

    When we hear the term “peak performance”, we typically think of sports stars, since they seem to achieve a level of play that far surpasses everyone else. In addition to athletes, the excellent works produced by artists and musicians remain popular, centuries after their deaths because of the level of skill that is displayed in their best work. While you

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    Athena Coaching
  • 3 ways to help your team become future-proof

    in Uncategorised / / 0 comments

    In the future, machines might replace some jobs, but not all and certainly not every part of every job. People are still going to be necessary, so jobs won’t be lost. They’ll be reconfigured – redesigned. It’s important to start preparing your team right now because change is already here and it’s not going to stop. As a leader, the

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    Athena Coaching
  • 3 tips to be a future-proof leader

    in Career, Leadership, Strategy, Success / / 0 comments

    Over the last two posts, we’ve looked at future-proofing; what it is, how it affects people, and how you can protect yourself and your career in the long term. Today we’re going to take a closer look at the leadership role and share 3 tips to help you be the best leader you can be now and make the role

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    Athena Coaching
  • principles for future-proofing a career

    in Career, Coaching, Leadership, Small Business, Strategy, Success / / 0 comments

    In our last post, we discussed future-proofing, what it is and how it impacts the workplace. Today we want to look at how to future-proof a career. We look at what it involves and how it can be done. We’re going to cover four key principles of future-proofing which apply to everyone, regardless of role. Update your skills According to

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    Athena Coaching
  • Is future-proofing possible for you and your career?

    in Career, Leadership, Strategy, Success / / 0 comments

    Do you worry about the future of your career? With new developments in automation and artificial intelligence, the workplace of tomorrow is changing rapidly. It’s not only systems and processes that are changing, but it’s also people too. Some jobs are becoming obsolete and others are being partially taken over by robots and technology. As a leader, is it possible

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    Athena Coaching
  • Getting comfortable with delegation

    in Coaching, Communication, Executive, Leadership / / 0 comments

    To be an effective leader, confront your fear of failure and to trust your people. You need to assign real, meaningful work to your people and give them the freedom to take risks, try new things and be ready to support them if they fail. Try these tips for delegation>>

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    Athena Coaching
  • Helping your team cope with change

    in Coaching, Executive, Leadership, Mindset, Team / / 0 comments

    Changes in the workplace fail because leaders don’t adequately anticipate and minimise their team’s resistance to any disruption in the status quo. The following strategies will help you to better understand your team’s perspective. This will give you the insight you need to help your team deal with change.

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    Athena Coaching
  • How to cope with change

    in Coaching, Leadership, Mindset / / 0 comments

    Change isn’t just inevitable, it’s a necessary process for without it, nothing would ever improve. The following tips will help you to begin to see change for what it is – an opportunity for improvement.

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    Athena Coaching
  • Your brain on change – Why it reacts the way that it does

    in Coaching, Leadership, Mindset / / 0 comments

    One constant and inevitable thing in life is change. Despite its inevitability, most of us are reluctant to step outside our comfort zone and embrace it. Reluctance can be worse even when change presents opportunities to learn, grow, and improve our position. Change your results on change >>

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    Athena Coaching
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